Teaching Schedule
Meditation/ Yoga Nidra
3rd Wednesday of every Month at 7:30pm – Harmony Family Yoga
Wellness Essentials
Journal
Meditations
Sage & Palo Santo
must see
This Month’s Favorite
This month, my favorite guided meditation facilitator is Sarah Blondin. Her style is incredibly unique and poetic, and her voice is incredibly soothing. Listening to her meditations has even brought me to tears. She is truly a gifted facilitator.