Teaching Schedule

Meditation/ Yoga Nidra

Wednesday at 7:30pm – Harmony Family Yoga

Hatha Flow

Thursdays at 5:15pm – Harmony Family Yoga

Yin Yoga

Fridays at 6:00pm – Harmony Family Yoga

Discount CODE-“raquelfriend” for $10 off

Wellness Essentials

Photo Of Person Holding Cup


Tibetan Singing Bowls


Smudging Tools in a White Textile

Sage & Palo Santo

must see

This Month’s Favorite

This month, my favorite guided meditation facilitator is Sarah Blondin. Her style is incredibly unique and poetic, and her voice is incredibly soothing. Listening to her meditations has even brought me to tears. She is truly a gifted facilitator.